Clear aligners are the dream solution for many dental patients, especially when it comes to getting an enhanced smile without the temporary aesthetic sacrifice or inconvenience of braces. It is a modern solution that can deliver great results if you know how to take care and build a routine around them.
While it’s not the ideal path for everyone, if you and your dentist already decided on clear aligners, you should get to know all the do’s and don'ts for your process in order to make your evolution fast and durable.
The Do’s of Wearing Clear Aligners
#1 Wear Them for the Recommended Time
Your dental specialist will provide you with clear instructions on how to use and maintain your clear aligners. Of course, the most important part of your treatment is for how long you will be using them.
Generally speaking, you should be using your aligners between 20 and 22 hours per day (yes, especially when sleeping). You will only be removing them for eating, drinking (except water), and taking care of your oral hygiene.
#2 Properly Clean Your Aligners
What makes clear aligners so attractive for many people it’s right on their name: they are transparent and don’t drive attention to your mouth. In order to maintain this, make sure to:
- Rinse them with lukewarm water before putting them back in
- Use a soft toothbrush to deep clean, along with an aligner cleaner
- Avoid using regular toothpaste, as it can be abrasive and scratch or cloud the aligners
#3 Keep Your Oral Hygiene
Apart from cleaning your aligners, you should be brushing and flossing around 20 to 30 minutes after eating. This will help prevent plaque buildup and bad breath. Besides, since you must use your aligners for so many hours per day, trapped food particles can lead faster to cavities and/or stains.
#4 Switch to New Aligners if Necessary
Depending on your development and particular goals, your orthodontist might suggest changing your aligners at some point during your treatment. Make sure to follow your schedule, avoid skipping appointments, and follow instructions to get your desired picture-perfect smile as soon as possible.
The Don’ts of Wearing Clear Aligners
#1 Don’t Eat or Drink with Aligners In
Foods or beverages can stain and damage aligners in several ways. Hot drinks can be particularly harmful, as they can warp the plastic and affect its fit and effectiveness. Besides, aligners are not designed to handle the pressure of biting and chewing, and you most likely would find it uncomfortable.
#2 Don’t Skip Wearing Them
As they are so easily removable, it’s common for patients to forget to use them or delay putting them back on after eating, for example. While we understand that, remember that being inconsistent will slow down your progress, and will most likely cause discomfort when switching aligners or even putting the same one back on.
#3 Don’t Use Harsh Chemicals for Cleaning
As we said before, regular toothpaste can damage your clear aligners. Additionally, steer clear of alcohol-based mouthwashes or bleach, as they could weaken and/or discolor them. Ask your specialist for recommendations of the best products for your aligners and stick to them.
#4 Don’t Ignore Discomfort
While you can expect some pressure, especially at the beginning of your treatment or right after changing aligners, extreme pain or improper fit is not normal and should be addressed. Make sure your aligners are comfortable before leaving your appointment, but don’t hesitate to go back and ask for adjustments if they are damaging your gums or causing irritation.
Get Your Clear Aligners in Houston at Gulfton Smiles
A significant change in your oral routine can be stressful and feel like a lot at times, but following some simple guidelines will put you in the right track for a healthier and prettier smile, along with a comfortable treatment.
Enjoy all the benefits clear aligners have to offer, and don’t hesitate to reach out if you have any concerns.
Carefully following your aftercare instructions will allow a smooth recovery and simple follow-up appointments. If you are ready to enjoy a happier and healthier smile, schedule a consultation with our dentistry professionals at Gulfton Smiles in Houston, Texas. You can call (713) 541-3013 or use our online booking tool.
